-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 44 minutes of Ice Skating?
Calories burned: | 96,399 |
Total duration: | 11804 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11804 minutes of Dancing: fast
- 11804 minutes of Horseback Riding
- 11804 minutes of Modern dance
- 11804 minutes of Skateboarding
11804 minutes of regularly doing Ice Skating will not only help you burn 96,399 calories but also raise your Metabolic Rate up to 99,365 kcal if you are a man and 98,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 96399 calories during your workout which is an equal amount of calories that are in:
- 1135 apples
- 3854 Carrot
- 447 Doughnut
- 263 Hamburger
- 378 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!