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How many calories do yo burn while 4 hours and 17 minutes of Ice Skating?
Calories burned: | 123,658 |
Total duration: | 11777 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11777 minutes of Dancing: slow
- 11777 minutes of Golf
- 11777 minutes of Horseback Riding
- 11777 minutes of Skiing
11777 minutes of regularly doing Ice Skating will not only help you burn 123,658 calories but also raise your Metabolic Rate up to 126,624 kcal if you are a man and 126,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 123658 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4944 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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