- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Ice Skating?
Calories burned: | 118,152 |
Total duration: | 11776 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11776 minutes of Bowling
- 11776 minutes of Frisbee
- 11776 minutes of Horseback Riding
- 11776 minutes of Skiing
11776 minutes of regularly doing Ice Skating will not only help you burn 118,152 calories but also raise your Metabolic Rate up to 121,118 kcal if you are a man and 120,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 118152 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4724 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!