- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 13 minutes of Ice Skating?
Calories burned: | 103,013 |
Total duration: | 11773 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11773 minutes of Bowling
- 11773 minutes of Frisbee
- 11773 minutes of Golf
- 11773 minutes of Skateboarding
11773 minutes of regularly doing Ice Skating will not only help you burn 103,013 calories but also raise your Metabolic Rate up to 105,979 kcal if you are a man and 105,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 103013 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4119 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!