- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 8 minutes of Ice Skating?
Calories burned: | 109,834 |
Total duration: | 11768 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11768 minutes of Dancing: fast
- 11768 minutes of Fishing
- 11768 minutes of Modern dance
- 11768 minutes of Walking: slowly
11768 minutes of regularly doing Ice Skating will not only help you burn 109,834 calories but also raise your Metabolic Rate up to 112,800 kcal if you are a man and 112,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 109834 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4392 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!