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How many calories do yo burn while 4 hours and 32 minutes of Ice Skating?
Calories burned: | 86,956 |
Total duration: | 10352 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 10352 minutes of Dancing: slow
- 10352 minutes of Skiing
- 10352 minutes of Walking: fast
- 10352 minutes of Water skiing
10352 minutes of regularly doing Ice Skating will not only help you burn 86,956 calories but also raise your Metabolic Rate up to 89,922 kcal if you are a man and 89,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 86956 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3477 Carrot
- 404 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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