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How many calories do yo burn while 4 hours and 15 minutes of Ice Skating?
Calories burned: | 67,522 |
Total duration: | 10335 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 10335 minutes of Dancing: fast
- 10335 minutes of Dancing: slow
- 10335 minutes of Lying
- 10335 minutes of Skiing
10335 minutes of regularly doing Ice Skating will not only help you burn 67,522 calories but also raise your Metabolic Rate up to 70,488 kcal if you are a man and 69,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 67522 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2700 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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