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How many calories do yo burn while 3 hours and 44 minutes of Ice Skating?
Calories burned: | 106,989 |
Total duration: | 10304 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10304 minutes of Dancing: slow
- 10304 minutes of Frisbee
- 10304 minutes of Lying
- 10304 minutes of Skateboarding
10304 minutes of regularly doing Ice Skating will not only help you burn 106,989 calories but also raise your Metabolic Rate up to 109,955 kcal if you are a man and 109,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 106989 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4278 Carrot
- 497 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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