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How many calories do yo burn while 3 hours and 44 minutes of Ice Skating?
Calories burned: | 50,489 |
Total duration: | 10304 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 10304 minutes of Fishing
- 10304 minutes of Lying
- 10304 minutes of Skateboarding
- 10304 minutes of Walking: fast
10304 minutes of regularly doing Ice Skating will not only help you burn 50,489 calories but also raise your Metabolic Rate up to 53,455 kcal if you are a man and 52,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 50489 calories during your workout which is an equal amount of calories that are in:
- 594 apples
- 2019 Carrot
- 234 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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