Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours of Skateboarding?

Calories burned: 6,360
Total duration: 960 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


960 minutes of regularly doing Skateboarding will not only help you burn 6,360 calories but also raise your Metabolic Rate up to 9,326 kcal if you are a man and 8,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours of Skateboarding you burn the same amount of calories as in: ?

  • 21 hours and 20 minutes of Lying
  • 12 hours and 7 minutes of Swimming
  • 5 hours and 39 minutes of Running
  • 10 hours and 36 minutes of Tennis

Diet plan

You have burned 6360 calories during your workout which is an equal amount of calories that are in:

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