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How many calories do yo burn while 3 hours and 10 minutes of Skateboarding?
Calories burned: | 31,199 |
Total duration: | 8830 min |
Your weight: | 40 kg |
8830 minutes of regularly doing Skateboarding will not only help you burn 31,199 calories but also raise your Metabolic Rate up to 34,165 kcal if you are a man and 33,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 31199 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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