Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 30 minutes of Skateboarding?

Calories burned: 5,008
Total duration: 810 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


810 minutes of regularly doing Skateboarding will not only help you burn 5,008 calories but also raise your Metabolic Rate up to 7,974 kcal if you are a man and 7,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 23 hours and 14 minutes of Lying
  • 10 hours and 13 minutes of Swimming
  • 4 hours and 46 minutes of Running
  • 8 hours and 57 minutes of Tennis

Diet plan

You have burned 5008 calories during your workout which is an equal amount of calories that are in:

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