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How many calories do yo burn while 1 hour and 12 minutes of Skateboarding?
Calories burned: | 56,527 |
Total duration: | 7272 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7272 minutes of Frisbee
- 7272 minutes of Ice Skating
- 7272 minutes of Lying
- 7272 minutes of Walking: slowly
7272 minutes of regularly doing Skateboarding will not only help you burn 56,527 calories but also raise your Metabolic Rate up to 59,493 kcal if you are a man and 58,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 12 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 56527 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2260 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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