- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 13 minutes of Skateboarding?
Calories burned: | 30,960 |
Total duration: | 7153 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7153 minutes of Dancing: slow
- 7153 minutes of Frisbee
- 7153 minutes of Horseback Riding
- 7153 minutes of Ice Skating
7153 minutes of regularly doing Skateboarding will not only help you burn 30,960 calories but also raise your Metabolic Rate up to 33,926 kcal if you are a man and 33,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 30960 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!