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How many calories do yo burn while 11 hours and 37 minutes of Skateboarding?
Calories burned: | 4,617 |
Total duration: | 697 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 697 minutes of Ice Skating
- 697 minutes of Modern dance
- 697 minutes of Skiing
- 697 minutes of Water skiing
697 minutes of regularly doing Skateboarding will not only help you burn 4,617 calories but also raise your Metabolic Rate up to 7,583 kcal if you are a man and 7,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 4617 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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