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How many calories do yo burn while 11 hours and 17 minutes of Skateboarding?

Calories burned: 4,784
Total duration: 677 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


677 minutes of regularly doing Skateboarding will not only help you burn 4,784 calories but also raise your Metabolic Rate up to 7,750 kcal if you are a man and 7,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 17 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 3 hours and 40 minutes of Lying
  • 8 hours and 33 minutes of Swimming
  • 3 hours and 59 minutes of Running
  • 7 hours and 29 minutes of Tennis

Diet plan

You have burned 4784 calories during your workout which is an equal amount of calories that are in:

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