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How many calories do yo burn while 2 hours and 53 minutes of Skateboarding?
Calories burned: | 22,535 |
Total duration: | 5933 min |
Your weight: | 43 kg |
5933 minutes of regularly doing Skateboarding will not only help you burn 22,535 calories but also raise your Metabolic Rate up to 25,501 kcal if you are a man and 24,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 22535 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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