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How many calories do yo burn while 9 hours and 40 minutes of Skateboarding?
Calories burned: | 4,611 |
Total duration: | 580 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 580 minutes of Bowling
- 580 minutes of Dancing: fast
- 580 minutes of Golf
- 580 minutes of Walking: slowly
580 minutes of regularly doing Skateboarding will not only help you burn 4,611 calories but also raise your Metabolic Rate up to 7,577 kcal if you are a man and 7,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 4611 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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