Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 22 minutes of Skateboarding?

Calories burned: 5,560
Total duration: 562 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


562 minutes of regularly doing Skateboarding will not only help you burn 5,560 calories but also raise your Metabolic Rate up to 8,526 kcal if you are a man and 7,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 22 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 10 hours and 44 minutes of Lying
  • 7 hours and 6 minutes of Swimming
  • 3 hours and 19 minutes of Running
  • 6 hours and 12 minutes of Tennis

Diet plan

You have burned 5560 calories during your workout which is an equal amount of calories that are in:

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