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How many calories do yo burn while 19 hours and 35 minutes of Skateboarding?
Calories burned: | 28,152 |
Total duration: | 5495 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 5495 minutes of Frisbee
- 5495 minutes of Ice Skating
- 5495 minutes of Lying
- 5495 minutes of Water skiing
5495 minutes of regularly doing Skateboarding will not only help you burn 28,152 calories but also raise your Metabolic Rate up to 31,118 kcal if you are a man and 30,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 28152 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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