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How many calories do yo burn while 53 minutes of Skateboarding?
Calories burned: | 571 |
Total duration: | 53 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 53 minutes of Frisbee
- 53 minutes of Lying
- 53 minutes of Walking: fast
- 53 minutes of Water skiing
53 minutes of regularly doing Skateboarding will not only help you burn 571 calories but also raise your Metabolic Rate up to 3,537 kcal if you are a man and 2,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 53 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 571 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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