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How many calories do yo burn while 9 hours and 56 minutes of Skateboarding?
Calories burned: | 30,397 |
Total duration: | 4916 min |
Your weight: | 154.3 lbs |
4916 minutes of regularly doing Skateboarding will not only help you burn 30,397 calories but also raise your Metabolic Rate up to 33,363 kcal if you are a man and 32,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 30397 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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