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How many calories do yo burn while 4 hours and 40 minutes of Skateboarding?
Calories burned: | 37,382 |
Total duration: | 4600 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 4600 minutes of Bowling
- 4600 minutes of Frisbee
- 4600 minutes of Ice Skating
- 4600 minutes of Walking: slowly
4600 minutes of regularly doing Skateboarding will not only help you burn 37,382 calories but also raise your Metabolic Rate up to 40,348 kcal if you are a man and 39,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 40 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 37382 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1495 Carrot
- 173 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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