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How many calories do yo burn while 4 hours and 20 minutes of Skateboarding?
Calories burned: | 28,319 |
Total duration: | 4580 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4580 minutes of Bowling
- 4580 minutes of Frisbee
- 4580 minutes of Skiing
- 4580 minutes of Walking: fast
4580 minutes of regularly doing Skateboarding will not only help you burn 28,319 calories but also raise your Metabolic Rate up to 31,285 kcal if you are a man and 30,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 28319 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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