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How many calories do yo burn while 3 hours and 31 minutes of Skateboarding?
Calories burned: | 23,614 |
Total duration: | 4531 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4531 minutes of Bowling
- 4531 minutes of Dancing: slow
- 4531 minutes of Walking: fast
- 4531 minutes of Water skiing
4531 minutes of regularly doing Skateboarding will not only help you burn 23,614 calories but also raise your Metabolic Rate up to 26,580 kcal if you are a man and 26,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 23614 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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