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How many calories do yo burn while 3 hours and 24 minutes of Skateboarding?
Calories burned: | 25,176 |
Total duration: | 4524 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 4524 minutes of Dancing: fast
- 4524 minutes of Fishing
- 4524 minutes of Modern dance
- 4524 minutes of Walking: fast
4524 minutes of regularly doing Skateboarding will not only help you burn 25,176 calories but also raise your Metabolic Rate up to 28,142 kcal if you are a man and 27,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 25176 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1007 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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