- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Skateboarding?
Calories burned: | 32,304 |
Total duration: | 4515 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 4515 minutes of Dancing: slow
- 4515 minutes of Frisbee
- 4515 minutes of Skiing
- 4515 minutes of Walking: fast
4515 minutes of regularly doing Skateboarding will not only help you burn 32,304 calories but also raise your Metabolic Rate up to 35,270 kcal if you are a man and 34,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 32304 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1292 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!