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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 45 minutes of Skateboarding?
Calories burned: | 484 |
Total duration: | 45 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 45 minutes of Dancing: fast
- 45 minutes of Fishing
- 45 minutes of Golf
- 45 minutes of Water skiing
45 minutes of regularly doing Skateboarding will not only help you burn 484 calories but also raise your Metabolic Rate up to 3,450 kcal if you are a man and 2,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 45 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 484 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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