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How many calories do yo burn while 23 hours and 28 minutes of Skateboarding?
Calories burned: | 28,408 |
Total duration: | 4288 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4288 minutes of Dancing: fast
- 4288 minutes of Lying
- 4288 minutes of Modern dance
- 4288 minutes of Skiing
4288 minutes of regularly doing Skateboarding will not only help you burn 28,408 calories but also raise your Metabolic Rate up to 31,374 kcal if you are a man and 30,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 28408 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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