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How many calories do yo burn while 22 hours and 15 minutes of Skateboarding?
Calories burned: | 17,499 |
Total duration: | 4215 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4215 minutes of Bowling
- 4215 minutes of Golf
- 4215 minutes of Ice Skating
- 4215 minutes of Lying
4215 minutes of regularly doing Skateboarding will not only help you burn 17,499 calories but also raise your Metabolic Rate up to 20,465 kcal if you are a man and 19,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 15 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 17499 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 700 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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