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How many calories do yo burn while 19 hours and 54 minutes of Skateboarding?

Calories burned: 30,948
Total duration: 4074 min
Your weight: 86 kg
Find out the amount of calories burned while:


4074 minutes of regularly doing Skateboarding will not only help you burn 30,948 calories but also raise your Metabolic Rate up to 33,914 kcal if you are a man and 33,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 54 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 23 hours and 46 minutes of Lying
  • 3 hours and 24 minutes of Swimming
  • 23 hours and 59 minutes of Running
  • 20 hours and 59 minutes of Tennis

Diet plan

You have burned 30948 calories during your workout which is an equal amount of calories that are in:

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