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How many calories do yo burn while 19 hours and 39 minutes of Skateboarding?

Calories burned: 19,361
Total duration: 4059 min
Your weight: 54 kg
Find out the amount of calories burned while:


4059 minutes of regularly doing Skateboarding will not only help you burn 19,361 calories but also raise your Metabolic Rate up to 22,327 kcal if you are a man and 21,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 39 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 21 hours and 33 minutes of Lying
  • 3 hours and 13 minutes of Swimming
  • 23 hours and 54 minutes of Running
  • 20 hours and 49 minutes of Tennis

Diet plan

You have burned 19361 calories during your workout which is an equal amount of calories that are in:

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