Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 31 minutes of Skateboarding?

Calories burned: 19,323
Total duration: 4051 min
Your weight: 119 lbs
Find out the amount of calories burned while:


4051 minutes of regularly doing Skateboarding will not only help you burn 19,323 calories but also raise your Metabolic Rate up to 22,289 kcal if you are a man and 21,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 31 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 20 hours and 23 minutes of Lying
  • 3 hours and 7 minutes of Swimming
  • 23 hours and 51 minutes of Running
  • 20 hours and 44 minutes of Tennis

Diet plan

You have burned 19323 calories during your workout which is an equal amount of calories that are in:

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