Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 27 minutes of Skateboarding?

Calories burned: 30,743
Total duration: 4047 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4047 minutes of regularly doing Skateboarding will not only help you burn 30,743 calories but also raise your Metabolic Rate up to 33,709 kcal if you are a man and 33,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 27 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 19 hours and 48 minutes of Lying
  • 3 hours and 4 minutes of Swimming
  • 23 hours and 50 minutes of Running
  • 20 hours and 41 minutes of Tennis

Diet plan

You have burned 30743 calories during your workout which is an equal amount of calories that are in:

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