Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours of Skateboarding?

Calories burned: 25,212
Total duration: 4020 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


4020 minutes of regularly doing Skateboarding will not only help you burn 25,212 calories but also raise your Metabolic Rate up to 28,178 kcal if you are a man and 27,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours of Skateboarding you burn the same amount of calories as in: ?

  • 15 hours and 49 minutes of Lying
  • 2 hours and 44 minutes of Swimming
  • 23 hours and 40 minutes of Running
  • 20 hours and 23 minutes of Tennis

Diet plan

You have burned 25212 calories during your workout which is an equal amount of calories that are in:

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