Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 51 minutes of Skateboarding?

Calories burned: 30,470
Total duration: 4011 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4011 minutes of regularly doing Skateboarding will not only help you burn 30,470 calories but also raise your Metabolic Rate up to 33,436 kcal if you are a man and 32,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 51 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 14 hours and 30 minutes of Lying
  • 2 hours and 37 minutes of Swimming
  • 23 hours and 37 minutes of Running
  • 20 hours and 17 minutes of Tennis

Diet plan

You have burned 30470 calories during your workout which is an equal amount of calories that are in:

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