Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 35 minutes of Skateboarding?

Calories burned: 31,407
Total duration: 3995 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3995 minutes of regularly doing Skateboarding will not only help you burn 31,407 calories but also raise your Metabolic Rate up to 34,373 kcal if you are a man and 33,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 35 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 12 hours and 9 minutes of Lying
  • 2 hours and 25 minutes of Swimming
  • 23 hours and 32 minutes of Running
  • 20 hours and 7 minutes of Tennis

Diet plan

You have burned 31407 calories during your workout which is an equal amount of calories that are in:

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