Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 43 minutes of Skateboarding?

Calories burned: 19,504
Total duration: 3943 min
Your weight: 123.5 lbs
Find out the amount of calories burned while:


3943 minutes of regularly doing Skateboarding will not only help you burn 19,504 calories but also raise your Metabolic Rate up to 22,470 kcal if you are a man and 21,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 4 hours and 28 minutes of Lying
  • 1 hour and 45 minutes of Swimming
  • 23 hours and 13 minutes of Running
  • 19 hours and 32 minutes of Tennis

Diet plan

You have burned 19504 calories during your workout which is an equal amount of calories that are in:

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