Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 56 minutes of Skateboarding?

Calories burned: 30,973
Total duration: 3896 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


3896 minutes of regularly doing Skateboarding will not only help you burn 30,973 calories but also raise your Metabolic Rate up to 33,939 kcal if you are a man and 33,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 56 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 21 hours and 35 minutes of Lying
  • 1 hour and 10 minutes of Swimming
  • 22 hours and 57 minutes of Running
  • 19 hours and 1 minutes of Tennis

Diet plan

You have burned 30973 calories during your workout which is an equal amount of calories that are in:

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