Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 43 minutes of Skateboarding?

Calories burned: 18,986
Total duration: 3643 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3643 minutes of regularly doing Skateboarding will not only help you burn 18,986 calories but also raise your Metabolic Rate up to 21,952 kcal if you are a man and 21,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 8 hours and 20 minutes of Lying
  • 21 hours and 58 minutes of Swimming
  • 21 hours and 27 minutes of Running
  • 16 hours and 13 minutes of Tennis

Diet plan

You have burned 18986 calories during your workout which is an equal amount of calories that are in:

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