Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 5 minutes of Skateboarding?

Calories burned: 28,341
Total duration: 3605 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3605 minutes of regularly doing Skateboarding will not only help you burn 28,341 calories but also raise your Metabolic Rate up to 31,307 kcal if you are a man and 30,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 5 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 2 hours and 43 minutes of Lying
  • 21 hours and 29 minutes of Swimming
  • 21 hours and 14 minutes of Running
  • 15 hours and 48 minutes of Tennis

Diet plan

You have burned 28341 calories during your workout which is an equal amount of calories that are in:

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