Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 55 minutes of Skateboarding?

Calories burned: 28,262
Total duration: 3595 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3595 minutes of regularly doing Skateboarding will not only help you burn 28,262 calories but also raise your Metabolic Rate up to 31,228 kcal if you are a man and 30,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 55 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 1 hour and 15 minutes of Lying
  • 21 hours and 22 minutes of Swimming
  • 21 hours and 10 minutes of Running
  • 15 hours and 42 minutes of Tennis

Diet plan

You have burned 28262 calories during your workout which is an equal amount of calories that are in:

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