Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 42 minutes of Skateboarding?

Calories burned: 21,832
Total duration: 3582 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


3582 minutes of regularly doing Skateboarding will not only help you burn 21,832 calories but also raise your Metabolic Rate up to 24,798 kcal if you are a man and 24,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 42 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 23 hours and 21 minutes of Lying
  • 21 hours and 12 minutes of Swimming
  • 21 hours and 6 minutes of Running
  • 15 hours and 33 minutes of Tennis

Diet plan

You have burned 21832 calories during your workout which is an equal amount of calories that are in:

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