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How many calories do yo burn while 11 hours and 40 minutes of Skateboarding?

Calories burned: 21,503
Total duration: 3580 min
Your weight: 68 kg
Find out the amount of calories burned while:


3580 minutes of regularly doing Skateboarding will not only help you burn 21,503 calories but also raise your Metabolic Rate up to 24,469 kcal if you are a man and 23,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 40 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 23 hours and 2 minutes of Lying
  • 21 hours and 10 minutes of Swimming
  • 21 hours and 5 minutes of Running
  • 15 hours and 32 minutes of Tennis

Diet plan

You have burned 21503 calories during your workout which is an equal amount of calories that are in:

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