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How many calories do yo burn while 11 hours and 34 minutes of Skateboarding?

Calories burned: 22,099
Total duration: 3574 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3574 minutes of regularly doing Skateboarding will not only help you burn 22,099 calories but also raise your Metabolic Rate up to 25,065 kcal if you are a man and 24,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 34 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 22 hours and 9 minutes of Lying
  • 21 hours and 6 minutes of Swimming
  • 21 hours and 3 minutes of Running
  • 15 hours and 28 minutes of Tennis

Diet plan

You have burned 22099 calories during your workout which is an equal amount of calories that are in:

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