Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 7 minutes of Skateboarding?

Calories burned: 23,498
Total duration: 3547 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


3547 minutes of regularly doing Skateboarding will not only help you burn 23,498 calories but also raise your Metabolic Rate up to 26,464 kcal if you are a man and 25,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 7 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 18 hours and 11 minutes of Lying
  • 20 hours and 45 minutes of Swimming
  • 20 hours and 53 minutes of Running
  • 15 hours and 10 minutes of Tennis

Diet plan

You have burned 23498 calories during your workout which is an equal amount of calories that are in:

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