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How many calories do yo burn while 10 hours and 43 minutes of Skateboarding?
Calories burned: | 16,804 |
Total duration: | 3523 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3523 minutes of Dancing: fast
- 3523 minutes of Frisbee
- 3523 minutes of Golf
- 3523 minutes of Modern dance
3523 minutes of regularly doing Skateboarding will not only help you burn 16,804 calories but also raise your Metabolic Rate up to 19,770 kcal if you are a man and 19,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 16804 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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