Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 23 minutes of Skateboarding?

Calories burned: 31,562
Total duration: 3503 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


3503 minutes of regularly doing Skateboarding will not only help you burn 31,562 calories but also raise your Metabolic Rate up to 34,528 kcal if you are a man and 33,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 23 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 11 hours and 43 minutes of Lying
  • 20 hours and 12 minutes of Swimming
  • 20 hours and 38 minutes of Running
  • 14 hours and 41 minutes of Tennis

Diet plan

You have burned 31562 calories during your workout which is an equal amount of calories that are in:

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