Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 2 minutes of Skateboarding?

Calories burned: 22,760
Total duration: 3482 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3482 minutes of regularly doing Skateboarding will not only help you burn 22,760 calories but also raise your Metabolic Rate up to 25,726 kcal if you are a man and 25,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 2 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 8 hours and 37 minutes of Lying
  • 19 hours and 56 minutes of Swimming
  • 20 hours and 30 minutes of Running
  • 14 hours and 27 minutes of Tennis

Diet plan

You have burned 22760 calories during your workout which is an equal amount of calories that are in:

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