Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours of Skateboarding?

Calories burned: 28,588
Total duration: 3480 min
Your weight: 205 lbs
Find out the amount of calories burned while:


3480 minutes of regularly doing Skateboarding will not only help you burn 28,588 calories but also raise your Metabolic Rate up to 31,554 kcal if you are a man and 31,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours of Skateboarding you burn the same amount of calories as in: ?

  • 8 hours and 20 minutes of Lying
  • 19 hours and 55 minutes of Swimming
  • 20 hours and 30 minutes of Running
  • 14 hours and 25 minutes of Tennis

Diet plan

You have burned 28588 calories during your workout which is an equal amount of calories that are in:

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